Do psychopaths live amongst us?

“Psychopath” is a term often thrown around in popular culture, but how many of us truly understand what it means? Psychopathy is a complex and often misunderstood condition that has fascinated forensic psychologists, criminologists, and the public for decades.In this talk, we’ll examine the defining traits and behaviours of psychopathy. Diving into genetic roots, emotional detachment and socio-environmental influences, Chartered Forensic Psychologist Dee Anand will unravel the science behind the condition. We’ll also tackle the big questions: Are psychopaths born or made? And can a psychopath ever be cured?

Doors open at 7pm, talk starts at 7.30pm - come down early to grab a good seat!

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Dee Anand is a Chartered Forensic Psychologist and has been practising in the field for over 20 years. He has led Forensic Psychology with an unprecedented two terms as Chair of the National Division of Forensic Psychology, and has held the position of Chair of every professional board in Forensic Psychology at the British Psychological Society. He is currently Head of Qualification in Forensic Psychology at the British Psychological Society. His research on psychopathy was conducted at Broadmoor Hospital, a high-security psychiatric institution, where he investigated the PCL-R model of psychopathy. As a practitioner, Dee has worked extensively with violent offenders and other complex offenders in creating and leading intervention and reform programmes. In academia, he was the Programme Director for the Professional Doctorate in Forensic Psychology at the University of Portsmouth.

Testimonials from our guests

“Super Interesting talks! Fun and Informative.” - Ally S.

“Expertly run, talks are always super informative and a lot of fun! Couldn’t recommend these enough! 5 star.” - Owen S

“Very interesting topics, and very well organised. Would 100% recommend.” - Jordo S

Explore the impact of trauma on our everyday regulation of emotions and discover strategies to develop better control.

Why do traumatic experiences leave such a lasting imprint on the mind and body? How does trauma shape emotional responses, leading to overwhelming feelings, shutdown, or unpredictable reactions? Trauma can keep you stuck in survival mode, making it hard to manage emotions or feel safe in your body.

In this talk, we’ll unpack the psychological and neurological mechanisms behind trauma and emotional dysregulation, exploring the roles of the amygdala, hippocampus, and prefrontal cortex. We’ll examine how trauma affects the nervous system, causing hyperarousal, dissociation, or emotional numbness, and why certain triggers provoke intense responses. We’ll also explore the window of tolerance and ways to expand it, as well as simple, science-backed techniques like grounding, breathwork, and self-soothing strategies to shift from reactivity to calm. This talk provides a deeper understanding of emotional dysregulation and pathways to healing for mental health professionals, those with lived experience, or anyone curious about trauma’s impact.

Doors open at 7pm, talk starts at 7:30pm - come down early and get a good seat!

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Shelley Bradley-Scholey is a Trauma expert in the UK, an accredited EMDR Consultant and CBT Therapist, and a Registered Mental Health Nurse (RNMH). She holds an MSc in CBT Research from the University of Oxford. As the founder of Fortitude Psychological Therapy, Shelley offers therapy, supervision, and teaching for those navigating trauma. She also lectures and supervises Trauma and Personality Disorder courses at Oxford and Exeter, and is a published author and speaker. Her work is centred on understanding trauma from the survivor’s perspective with compassion and authenticity. With 20 years in mental health, Shelley’s career spans the NHS, Private Sector, and Ministry of Defence, including 13 years delivering mental healthcare to Armed Forces personnel, both in the UK and Afghanistan. Her approach combines EMDR, CBT, and Compassion-Focused Therapy.

​This event is 18+ 

Testimonials from our customers

“Seed Talks created a friendly and inclusive atmosphere, it was a really wonderful experience. Thank you Seed Talks for facilitating such a powerful and important platform. 100% recommend you check out a Seed Talk near you!” - Anna F.

“Seed Talks have done an incredible job at making insanely cool topics easily digestible and enjoyable to learn about for one's self improvement. It's like Ted Talks, but cooler? And more accessible!” - Eva W

“I've attended a few of your talks over the past few months and have absolutely loved them so first of all thank you so much for bringing joy and understanding to the world of neuroscience.” - Joe F

Trinity Laban Shapeshifter Ensemble x Peckham Levels

Rule Breakers: The roaring twenties and creative pioneers.

America gave birth to jazz, but Paris was the first to hail it as an art.

The creative scene in 1920s and 1930s Paris brought together artists, musicians, dancers, costume designers and writers to form a community who pioneered the ground-breaking artistic developments that defined the twentieth century. From Picasso, Man Ray and Hemingway to Josephine Baker, Isadora Duncan, Gertrude Stein and F. Scott Fitzgerald, the city gave life shaped the modern age.

Musically, Igor Stravinsky is probably the best-known name – and personality – of the era, with his collaborations with Diaghilev and the Ballet Russes. Tonight, Trinity Laban’s Shapeshifter Ensemble celebrate other pioneers in Paris and the USA that might be familiar or new to you. Arthur Honegger, Jacques Ibert and Darius Milhaud defined music in France in the period, as well as American modernist, folk musicologist and composer Ruth Crawford Seeger in the USA.

Hear their work alongside Stravinsky and a brand new work from one of the Composition students in celebration of this era of creativity.

Uncover the secrets of these cosmic beasts and explore event horizons, singularity, and massive gravity. Followed by Q&A.

Black holes are one of the strangest and most fascinating things in the universe. They are massively heavy, with gravity so strong that even light can’t escape them. When they collide, they release such huge amounts of energy that they send ripples through spacetime itself. But what actually are black holes, how do they even come into being, and what can they teach us about physics and the nature of the universe?

In this out-of-this-world talk from astrophysicist Dr Amelie Saintonge, you will hear all about the mind bending theories behind black holes, and the latest scientific discoveries. You will be amazed not just by the incredible universe we live in, but also by the impressively creative feats of engineering we humans have devised to unlock the secrets of these cosmic beasts!

Doors open at 7pm, talk starts at 7.30pm - come down early to grab a good seat!

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Prof. Amelie Saintonge is an Astrophysicist working at University College London. Originally from Canada, she did her PhD studies at Cornell University (USA) and held research positions in Switzerland and Germany before joining UCL. Amelie studies the formation and evolution of galaxies through cosmic time by using the world’s largest radio telescopes.

Testimonials from our guests

Super Interesting talks! Fun and Informative - Ally S.

Expertly run, talks are always super informative and a lot of fun! Couldn’t recommend these enough! 5 star. - Owen S.

Great talks, really insightful engaging speakers who have an incredible knowledge and make it edifying for the layperson, highly recommend! - Rize U.

Join us for an enlightening talk that explores one of the most significant and often misunderstood, phases of a woman’s hormonal journey: menopause.

In this session, Dr Nicky Keay, a leading expert in hormone health, will guide us through the fascinating science behind perimenopause and menopause.

You’ll discover how hormonal changes can bring about a wide range of symptoms - from hot flushes and sleep disturbances to cognitive changes and emotional shifts - and what these changes mean for long-term health. We’ll also explore how lifestyle choices and Hormone Replacement Therapy can help you navigate menopause with clarity and confidence.

Whether you're experiencing menopause yourself or supporting someone who is, this talk offers clear, science-backed advice and practical tools to help you thrive.

Doors open at 7pm, talk starts at 7.30pm - come down early to grab a good seat!

Follow @seedtalks on IG

Speaker bio: Dr Nicky Keay is a medical doctor specialising in exercise endocrinology and hormone health. Her clinical work centres on supporting women - including exercisers, dancers, and athletes – through hormonal transitions, including managing perimenopause, menopause, and Relative Energy Deficiency in Sport (REDs). Her research on the interactions between lifestyle and hormone networks has been published in peer-reviewed journals. She is the author of “Hormones, Health and Human Potential”, and editor of “Myths of Menopause”. As a member of the British Menopause Society (BMS), she has completed the BMS Principles and Practice of Menopause Care Training and Management of Menopause Certification. Dr Keay provides personalised, evidence-based hormone health advice to help women optimise health, wellbeing, and performance at every life stage.

Testimonials from our guests

Seed Talks created a friendly and inclusive atmosphere, it was a really wonderful experience. Thank you Seed Talks for facilitating such a powerful and important platform. 100% recommend you check out a Seed Talk near you! - Anna F.

Seed Talks have done an incredible job at making insanely cool topics easily digestible and enjoyable to learn about for ones self improvement. It's like Ted Talks, but cooler? And more accessible! - Eva W

I've attended a few of your talks over the past few months and have absolutely loved them so first of all thank you so much for bringing joy and understanding to the world of neuroscience. - Joe F

Discover the hidden symbols, icons and secret languages of LGBTQ+ history - and the tactics used to silence people. Followed by Q&A.

Join us at Peckham Levels for a showcase of powerful creative expressions from individuals drawing on their lived experience of mental health and wellbeing.

Held during Mental Health Awareness Week, this interactive event will feature a range of creative expressions, including poetry, artwork and performances, alongside a set of co-created zines developed by lived experience experts, Patient and Public Involvement (PPI) consultants, researchers and postgraduate students at the Institute of Psychiatry, Psychology & Neuroscience (IoPPN). Together, they have developed three bold and thought-provoking zines exploring mental health, diagnosis, stigma and spirituality.

Expect an evening of engaging talks, open conversations and artistic expression in a relaxed setting with drinks and nibbles. Whether you have lived experience, work in mental health, or are simply curious to learn more, this is a space for you.

The event is hosted by the Psychosis and Mood Disorders theme and the Patient and Public Involvement and Engagement core programme at the National Institute for Health and Care Research (NIHR) Maudsley Biomedical Research Centre.

Have you ever wondered what our dreams and imagination can say about our inner psychology? Join Seed Talks for an illuminating introduction to the psychology of Carl Jung and his groundbreaking ideas about the creative, healing power of the unconscious.

A founding father of depth psychology, Jung was a maverick thinker, artist and visionary whose ideas were ahead of his time. His extensive studies of ancient religions and mythologies, alongside his deep dream work, brought him to the edge of sanity. Through this work, he developed the pioneering concepts of the collective unconscious, the archetypes (including the shadow and the self), synchronicity, individuation, creative self-realisation and more.

This talk will explore key Jungian concepts in relation to how Jung combined ancient Eastern wisdom with Western psychology. You’ll learn how this can be understood as a form of ‘sacred science’ reflecting the spiritual crisis of late-stage capitalism and how Jung’s thought places us inside a larger reality transcending space and time. We’ll look at the instrumental role of imagination, dreams and symbols in Jung’s approach to psychoanalysis, including his innovative technique of active imagination or ‘dreaming awake’. We’ll consider how Jung’s psychoanalysis is still relevant today as a powerful, transformative tool to access the unknown and facilitate creativity in support of both individual and collective growth.

Doors open at 7pm, talk starts at 7.30pm - come down early to grab a good seat!

Dr Rachel Newsome is a Jungian-based writer and teacher. She holds a doctorate in applying Jungian psychoanalysis to creative writing and is the founder of Depth Writing With Dr Rachel, a holistic creative learning programme aimed at supporting transformational growth. Dr Rachel has a background in the media and academia as a former editor of arts & culture magazine Dazed & Confused and a lecturer with twenty years’ experience, respectively. She is an Associate of the Higher Education Association and an Editorial Board Member of the London Arts-Based Research Centre. Her research has been published in international academic journals and she is Co-Editor of the forthcoming Routledge publication The Creative Psyche: Between Spirit and Matter. Her monthly Depth Writing With Dr Rachel dispatches on travels between worlds via the arts, culture and all things Jungian can be found on Substack.

Browse through zines and meet publishers at UAL's fourth intercultural zine fair!

If you’re interested in zines and publishing, come along to UAL’s next Intercultural Zine Fair, showcasing zines and publications made by students and staff at UAL and external publishers from South London, including PageMasters, BOOKS Peckham, The Feminist Library, The Mosaic Rooms and more.

There will also be the chance to join workshops and talks throughout the day.

Whether you’d like to exchange zines with others, network with local publishing professionals or just take a look at UAL’s zine collection, join us on the day to celebrate the huge variety of zines being made by artists and designers at UAL and beyond!

Join us for a night of laughing out loud and new comedy as City Academy students take to the stage!

Show your support for the Stand Up Comedy Intensive students as they debut the skills and material they've learnt during their course.

Doors 8.00pm | Show 8.15pm

Embark on a transformative journey in neuroscience, learning how to harness emotions for a thriving life in this captivating talk with Q+A.

Doors open at 7pm, talk starts at 7.30pm - come down early to grab a good seat!

This drop-in art session hosted by Mental Wealth London is for women who have experienced challenges with their mental health or identify with the need for some time during the week to engage in a creative activity to help relax and manage daily stressors.

This is a ticketed drop-in session, and you can stay as long as you would like. Please register before you attend so we can keep track of numbers and ensure a relaxing experience with the appropriate resources. If you can't attend the session, please return your ticket to give others an opportunity to attend.

Last admissions will be 7pm to ensure you have enough time to complete your artwork.

Understand your attachment style, learn how to become more securely attached and get confident in connection.

In this talk you will learn about how your early attachment and how you were treated when you were young may be influencing how you show up in relationships now. You may be anxiously attached and acting so fast that the other person feels scared. Or you might be avoidantly attached and waiting so long to reply to someone that they move on. When you have awareness about your attachment style then you can begin to make more conscious choices about your behaviour and become more securely attached.

Once you understand more about your attachment style, you can also notice your nervous system and what happens when you get activated — do you switch off, get disassociated, speed up, flee, fight or fawn? What helps you to calm down, feel your feet and allow yourself to become steady?

Opening your heart to feeling more secure in relationships can be a gradual and ongoing process. This talk will get you started on your journey of stepping through the fear and into a new life. I will share my top tips so that you can begin to make new choices, with kindness and compassion for yourself (and room for mistakes), and ultimately allowing the fullness of you to flourish.

Doors open at 7pm, talk starts at 7.30pm - come down early to grab a good seat!

Cate Mackenzie is an Accredited Sex and Relationship Therapist and works with individuals, couples and groups. She is trained in Emotionally Focussed Therapy, Internal Family Systems, Sensorimotor Therapy, Rosen Bodywork Therapy and Clean Language. She was the Dating Coach on Channel 4’s “The Undateables”, The Flirting Coach on Channel 5’s “The Jeremy Vine Show”, and Sex Therapist on Channel 4’s “Kinky Britain”. She has run workshops in six countries and is regularly on the radio and in the press. She has two podcasts, performed comedy at the Edinburgh Fringe and paints hearts which were sold in 80 countries through IKEA.

Relax and get creative with Arts by Kola and Mental Wealth London at this free, drop-in Family Wellbeing Art Club.

Mental Wealth London provide safe spaces for women and families to practice art for mindfulness and wellbeing. Visitors will engage in a creative activity to help relax and manage daily stressors.

This is a ticketed, drop-in session and you can stay as long as you like. Please register via the button above so we can keep track of numbers and ensure a relaxing experience with the appropriate resources.

Last admissions will be 7pm to ensure you have enough time to complete your artwork.

A recent study in the UK found that approximately 50% of adults reported having a fetish or kink. Despite their prevalence, they are often shrouded in taboo and misunderstanding. In this talk Dr Lori Beth Bisbey will demystify the topic and answer the often asked question… Am I normal?

Discover the psychological and social factors that drive fetish and kink behaviours. Explore the ways in which individuals who engage in these practices experience pleasure and fulfilment. You will also be given practical steps on how to explore your own desires, communicate with partners and how to deal with any feelings you have around this aspect of sexuality.

Doors open at 7pm, talk starts at 7.30pm - come down early to grab a good seat!

Dr Lori Beth Bisbey is a psychologist, accredited advanced GSRD (gender, sex, relationship diversity) therapist, sex & intimacy coach, author, podcast host speaker and resident specialist therapist on Open House: The Great Sex Experiment (channel 4). She has been working with people for the past 35 years to help them create and maintain incredible relationships that contain exciting sex and are without shame. She specialises in GSRD - which is gender, sex, and relationship diversity (which includes non-monogamy, kink and BDSM) and the treatment of trauma.

Ever wondered why music can be so powerful, causing deep emotional responses? Or why you can’t seem to get that song out of your head? In this talk, we will delve deep into the neuroscience of music, discovering how elements such as rhythm, pitch and timbre interact with our brains. A fascinating, yet often understated area of research, the neuroscience of music broadens our understanding of what music actually is, questioning why we respond to sounds in certain ways, and for what reason music is found in every society, across all corners of the globe. We will look at the many parts of the brain involved with music, from our memory to our speech processing and to our emotion and reward systems. We will explore the role of music in evolution, considering questions such as why we make and listen to music. 

Doors open at 7pm, talk starts at 7.30pm - come down early to grab a good seat!

Dr Marcus Pearce is Reader in Cognitive Science at Queen Mary University of London, where he leads the Music Cognition Laboratory, and honorary Professor of Neuroscience at Aarhus University, Denmark, where he is part of the Centre for Music in the Brain. His research aims to understand the cognitive and brain mechanisms that underlie perception and appreciation of complex auditory phenomena such as music. He has given presentations at the Wellcome Collection and Royal Institution, run a Live Science residency at the Science Museum, and collaborated with the London Sinfonietta to produce a free iOS app for developing rhythm skills called Steve Reich's Clapping Music, described by the New York Times as "maddeningly addictive".

Oi oi! Time for a (family) rave in a car park - this time Pirate-themed with a bass-heavy set from World DMC champion DJ Mr Switch.

World famous, award winning, Glastonbury Festival performing, family rave sensation Big Fish Little Fish throw the ultimate family events. Their previous Peckham gigs all sold out – so book early to avoid disappointment!

Family fun for the post-rave generation of parents. Helping parents be responsibly irresponsible since 2013. For families with 0-8 year olds but all ages welcome. Expect a multi-sensory dancefloor with bubbles, giant balloons and a parachute dance finale.

Shiver me timbers – grab your toddler and a shot of rum and get seriously down on the dancefloor!

‘Reliably excellent’ - The Guardian.

‘The best thing we do together as a family’ - BFLF regular.

‘The best day of my life’ - BFLF 6-year-old attendee.

Six-time Winner of the Audience Choice Prize at the Family Arts Festival Awards. As seen and heard on BBC News, BBC 6Music, PopSugar, Evening Standard, The Guardian, The Sunday Times, Glastonbury Festival, Victoria & Albert Museum and National Gallery.

Join Seed Talks for this engaging talk about ADHD, exploring the neuroscience, symptoms, the positives, the struggles + much more. Followed by Q+A.

A simple scroll through Instagram or TikTok and you’ll be left questioning: do I have ADHD? The rise in ADHD in adults is undeniable. But only over the last decade has ADHD been formally recognised in the UK. It has been suggested that about 1.5 million adults in the UK have ADHD but only 120,000 have been diagnosed. Waiting times to access an adult ADHD specialist clinic in the NHS can be up to 2 years or more. It’s hard to find support and help.

From dopamine dips, hits and myths, how ADHD can present differently in women than men, and the neuroscience of neurodiversity; this talk is designed to give you an increased awareness and understanding of an ADHD brain. It will include advice and tips on how to navigate a neurotypical world as a neurodivergent person.

This talk will also highlight how society is demanding change. People are increasingly recognising and accepting neurodiversity and self-defining as neurodivergent. Surely, it’s time for the world to alter neurotypical societal standards as they are fast becoming outdated.

Doors open at 7pm, talk starts at 7.30pm - come down early to grab a good seat!

This event celebrates the launch of ADHD Unpacked by Seed Talks speakers James Brown and Alex Conner. The book contains everything you need to know to survive and thrive as an adult with ADHD.

Signed books will be available to purchase on the night.

Professor James Brown is an academic researcher and science communicator. James was diagnosed with ADHD in 2021. Subsequently, James co-founded and is Chair for the registered UK charity ADHDadultUK, set up the evidence-based online ADHD magazine focusmag.uk and is a co-founder and co-host of The ADHD Adults Podcast. James is also an ADHD Coach and Mentor and provides training, guidance and assistance to organisations around adult ADHD for his company JBHD Ltd.

Dr Alex Conner is a consultant in ADHD support and education. He was the Director of Taught Post-Graduate Education and a Reader in Biomedical Science Education at the University of Birmingham Medical School until last year when he became a full-time ADHD consultant and coach. He also has ADHD and was diagnosed as an adult.

Youth Band Night takes over the Gig Space at Peckham Levels for the first time.

From punk to funk, pop to jazz, rock and metal… come and see bands packed with local talent aged 13-17.

Featuring: 

• Airplane Mode 

• Bare Knuckle Babys

• Funktion

• Lovore

• Lucas

• Obsidian 

• Subvergence

• Tall and Small 

• The Permissions

• Ultraviolet

And more than 100 teenagers singing and jumping around on a riotous dancefloor.

Serious topics, casual environments.

Deb8Ldn are all about bringing serious topics into fun, relaxed settings. They help create a welcoming space for everyone to have meaningful discussions, each time on a specific topic or theme.

If you love meeting new people, talking about issues that matter, building community, and catching good vibes, then this is one for you.

Welcome to The Inclusive Fashion Show London!

Join us for an unforgettable evening celebrating diversity and style. Witness stunning runway displays featuring models of all shapes, sizes, and backgrounds, showcasing the latest trends in inclusive fashion. From adaptive clothing to sustainable designs, this event is all about embracing individuality and breaking stereotypes.

Don't miss out on this empowering showcase of creativity and acceptance, in association with global influencer brand Sintillate Talent. See you there!

Google is coming to Peckham!

Open to everyone, this day of free workshops and mentoring sessions is perfect for small business owners or people who are interested in starting their own business.

Google Digital Garage trainers will be available to help you grow your business online, and find new customers. 

What to expect on the day:

Google will be running varied sessions all day, alongside interactive networking opportunities.

You will also be able to book private mentoring sessions throughout the day with Google Digital trainers to focus on personal goals for your business growth.

Google Digital Garage is one of Google's flagship programmes in the UK, providing free digital skills training and mentoring to individuals and businesses.

Join this free careers fair hosted by Blueprint for All. Ideal for those looking to land a new job!

This October, Blueprint for All are hosting a free careers fair at Peckham Levels, packed with opportunities for those looking to craft their first CV, find a new job, network, or for those looking to make a career pivot. Tailored for individuals aged 16–30, the event offers a wide range of support, no matter where you are in your career journey.

There will be job opportunities from a variety of small, medium, and large companies — some local, some global! Most roles will be entry-level, covering a broad spectrum of industries including architecture, health & fitness, fashion retail, corporate business and more - there’s something for everyone!

Join us in celebrating World Teachers' Day and 10 years of learning Languages through Music with a lovely and laidback creative gathering!

Come and help Languages through Music celebrate 10 years of their journey, the launch of their new Masterclass, and reaching 1,000 students — all made possible by the incredible teachers and artists in their community.

What to Expect:

• Welcome Drink: Start the celebration with a complimentary drink.

• Senegalese Nibbles: Savor delicious bites from Little Baobab.

• Karaoke Extravaganza: Sing your heart out in over 10 languages with more than 80,000 songs to choose from at Sashimi Rollin,' Peckham Levels’ unique Japanese-themed private karaoke room.

• Exclusive Goodie Bag: Teachers, we’ve got something special for you — a Languages through Music goodie bag as a token of our appreciation.

Whether you're a teacher, a student, or simply a music lover, this is an event you won’t want to miss. Come for the celebration, stay for the music, and leave with memories (and maybe a few new songs) to cherish.

At The Moon Bear Book Club, your little one will be immersed in the ‘Book of the Week,’ through an interactive book reading, followed by activities which explore the book’s themes and events.

Each session will be run by a qualified Primary School Teacher, with carefully planned activities which support and develop your child’s motor skills and enhance their language and communication. As your child learns about the world around them, an early love of reading is promoted – all whilst creating precious family memories.

Each week, there will be a variety of activities which allow you and your little one to get as messy (or not) as you like! You just need to bring a change of clothes and a towel and let us know of any allergies prior to the class. There is also the option of the ‘Make It’ task, where you can use the materials provided to create an artistic masterpiece to take home. Where possible, our materials are natural, biodegradable, recycled or made from household products.

The Moon Bear Book Club is suitable for babies from 6 months (or babies who are sitting and have begun weaning) and for children up to 5 years old.

Moon Bear invites you and your little one to join us on a yoga adventure around the world!

You will learn yoga poses, practise mindfulness and meditation all through a storytelling experience. There will be opportunities to sing, play and craft all in line with the session’s theme. Each week, the yoga story will differ and the children will be exposed to different materials and activities such as making mandalas, listening to Tibetan sound bowls or exploring gem stones.

The classes will be taught by a Primary School Teacher and qualified Children’s Yoga Instructor. The learning opportunities will be endless whether it’s facts about the world, the human anatomy or the benefits of yoga for the body and mind. Through practising yoga, your little one will improve their flexibility and strength, their ability to focus and understand their emotions and embody a sense of calm.

The Moon Bear Yoga Stories is suitable for children aged 2-6 years old.

If you have a yoga mat then excellent! Please bring it along with you. If you don’t, you can hire one for £2. Parents are expected to stay with their children throughout the class and of course join in if they wish. If you have a younger sibling they are of course welcome to the session but as my qualification is for 2-11 years of age, they will not be able to join in with the yoga.

We can’t wait for you to join the adventures and start your yoga journey with Moon Bear! Please bring a yoga mat if you have one. Otherwise you can rent one for £2.00.